Part of HP-05 — Locomotion & Movement

Cheat Sheet — HP-05 Complete Quick Reference

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HP-05 NEET CHEAT SHEET — Locomotion and Movement

MUSCLE TYPES (3 KEY DISTINCTIONS)

                SKELETAL        SMOOTH          CARDIAC
Striations:     YES             NO              YES  ← KEY TRAP
Voluntary:      YES             NO              NO   ← KEY TRAP
Nuclei:         Multi(peri)     Uni(central)    Uni(central)
Special:        T-tubules,SR    Caveolae        Intercalated discs
Fatigue:        Readily         Resistant       NEVER

SARCOMERE BANDS — THE MOST TESTED CONCEPT

Band/ZoneContainsDuring Contraction
A band (DARK)Myosin + overlapping actinCONSTANT (always)
I band (LIGHT)Actin ONLYDECREASES
H zoneMyosin ONLYDECREASES (may vanish)
SarcomereEverythingDECREASES (Z-lines closer)
Filament lengthsUNCHANGED (neither shortens)

SLIDING FILAMENT — CRITICAL SEQUENCE

Nerve impulse → ACh → Action potential → T-tubulesCa2+ from SRTroponin-C → Tropomyosin shifts → Cross-bridgePower strokeATP binds (detach) → ATP hydrolysis (re-cock) → Repeat

TWO ATP ROLES:

  • ATP hydrolysis = RE-ENERGIZE myosin head
  • ATP binding = DETACH myosin from actin

NO ATP = RIGOR MORTIS

SKELETON COUNTS (MEMORIZE)

  • TOTAL = 206 (axial 80 + appendicular 126)
  • AXIAL (80): Skull 22 + Vertebrae 26 + Ribs 24 + Sternum 1 + Hyoid 1
  • VERTEBRAE (26): C7 + T12 + L5 + S1 + Cx1
  • RIBS (24 = 12 pairs): 7 true + 3 false + 2 floating
  • HYOID = only non-articulating bone

JOINT TYPES (6 SYNOVIAL — MUST KNOW ALL)

TypeExampleMovement
HingeKnee, elbowUniaxial flexextend\frac{flex}{extend}
PivotAtlas-axis (C1-C2)Rotation only
Ball-and-socketShoulder, hipAll planes + rotation
GlidingIntercarpalSliding, multiple planes
SaddleThumb CMCBiaxial (no rotation)
EllipsoidWristBiaxial (no rotation)

FIBROUS = skull sutures (immovable) CARTILAGINOUS = pubic symphysis, intervertebral discs (slightly movable)

DISORDERS — CAUSE + KEY FEATURE

DisorderCauseKey Feature
Myasthenia gravisAutoimmune → ACh-R destructionSkeletal weakness; worsens with use
Muscular dystrophyGenetic: X-linked dystrophinProgressive skeletal muscle loss
TetanyHypocalcemiaInvoluntary sustained spasms
OsteoarthritisWear-and-tear cartilageWeight-bearing joints; elderly
Rheumatoid arthritisAutoimmune → synovial membraneSymmetric joints; morning stiffness
Osteoporosis↓ bone density (↑ osteoclasts)Post-menopausal; fragility fractures
GoutUric acid crystalsBig toe; acute; purine-rich diet

TOP 5 NEET TRAPS

  1. A band = CONSTANT (NOT decreasing during contraction)
  2. Cardiac = striated + INVOLUNTARY (not voluntary like skeletal)
  3. ACh receptor destroyed = MYASTHENIA GRAVIS (not muscular dystrophy)
  4. ATP BINDING = detachment; ATP HYDROLYSIS = re-energize
  5. Wrist = ELLIPSOID joint (not ball-and-socket)

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